5 Expert Tips for a Dementia-Friendly Holiday Season

The holiday season brings extra challenges for the millions of Americans caring for loved ones with Alzheimer's disease. The Alzheimer's Foundation of America (AFA) has released practical tips to help families create comfortable celebrations for everyone involved.

With nearly seven million Americans living with Alzheimer's, including 60,000 in Arkansas alone, these guidelines come at a critical time. The CDC projects these numbers will double by 2060 without a cure.

"The holidays are already stressful. When you add caregiving responsibilities, it can become overwhelming," says Chris Schneider, AFA's director of media relations. Here are the key strategies they recommend:

Plan Earlier Celebrations

Schedule events during daylight hours to avoid "sundown syndrome" - the increased confusion and agitation many people with dementia experience later in the day. Work around your loved one's regular routine when possible.

Prepare All Participants

Brief family members and friends about communication strategies and potential reactions. Help your loved one with dementia remember who's attending by reviewing photos and details beforehand.

Keep Them Involved

Include your loved one in simple preparation tasks. Play familiar holiday music and look through old photos together to create a warm, relaxed atmosphere.

Create a Quiet Space

Set up a peaceful room away from the main activity where your loved one can retreat if things get overwhelming. Stock it with familiar comfort items and limit visitor access based on your loved one's needs.

Accept Help

Don't try to manage everything alone. Be specific when asking family and friends for assistance - clear requests make it easier for others to provide meaningful support.

The AFA offers additional support through their helpline at 866-232-8484, available seven days a week. For more information about making your holiday celebrations dementia-friendly, visit their website.

[Source: KNWA FOX24]